Surf, Yoga & Wellness Retreats in Ahangama at Sola

Slow down, reconnect and experience Sri Lanka’s South Coast through surf, yoga, wellness, food and nature. SOLA offers intimate retreat packages in Ahangama, with boutique accommodation, nourishing meals at MALI and easy access to some of the region’s best surf breaks.

SOLA is located just minutes from Ahangama and Kabalana, with a variety of surf breaks within a short tuk-tuk ride. Between sessions, return to the quiet of our suites, pool, restaurant and tropical surroundings.

OUR SIGNATURE RETREAT PACKAGES

Choose from our signature retreats or let us help create a private retreat for your group. Each stay combines time to move, explore and unwind with the calm of our jungle and paddy-field surroundings.

Retreat

ON THE WAVE

A 7 days surf and wellbeing retreat, during which the rhythm of the tide becomes your guide, leading you on a journey of self-discovery, renewal, and connection with the natural world.

Retreat

BACK TO NATURE

A 7 or 10-day relaxation retreat designed to immerse you in the natural beauty of Sri Lanka. Every moment is crafted to help you slow down, recharge, and reconnect.

Retreat

A CULINARY ESCAPE

A 7-day culinary retreat celebrating the essence of Sri Lankan cuisine incl. hands-on cooking classes to tasting local specialties.

ONE SITE ACTIVITIES

Shape your retreat around what feels right for you, from surf lessons and yoga classes to massages and guided local experiences. Activities can be combined with your chosen retreat package or arranged during a private group stay.

Massages
Yoga classes
Surf lessons
Guided tours
Cinnamon harvesting

Host Your Retreat

Looking for a private retreat venue in Ahangama? SOLA can be reserved for groups of up to 20 guests, making it suitable for yoga retreats, surf retreats, wellness escapes, creative gatherings and private group stays.
Our team can help coordinate accommodation, meals, activities and local experiences to create a retreat that fits your group

Inclusions:
6 nights at SOLA in one of our Suites
Daily breakfast & dinner included at Mali (our restaurant)
5x Surf lessons (incl. equipment)

Rates:
1 person (Single occupancy)
7 days: 1900 USD guest price

2 person (Double room)
7 days: 2500 USD

Extension of Retreat – upon request

Inclusions:
6 or 9 nights at SOLA in one of our Suites
Daily breakfast & dinner included at Mali (our restaurant)
Boat tour on Koggala Lake, combined with Cinnamon Island visit
Bike tour through paddy fields
Guided garden tour at SOLA to experience the diversity of flora & fauna (incl. tea

Rates:
1 person (Single occupancy)
7 days: 1600 USD guest price
10 days: 2200

2 person (Double room)
7 days: 2300 USD

Extension of Retreat – upon request

Inclusions:
6 nights at SOLA in one of our Suites
Daily breakfast, lunch and dinner included at Mali (our restaurant)
Guided Sri Lankan cooking class with a local chef

Rates:
1 person (Single occupancy)
7 days: 1800 USD guest price
2 person (Double room)
7 days: 2400 USD

Extension of Retreat – upon request